The Ability Or Inability To Lose Weight & Get Fit Are Mostly A Reflection Of Your Daily Habits.
When India and Rani first started D3, they were sick and tired of feeling sluggish and defeated when it came to weight loss. They both knew they could be consistent with a little support! They are both now living in a better place mentally and physically and maintaining their AFTERS!
Whether your fitness level is beginner, intermediate, or advanced--we all, at some point or another, have dealt with consistency issues when it comes to losing weight and creating a healthy lifestyle.
So, what if you could LEARN how to be consistent, stop procrastinating (yes, we all do it), and actually enjoy the process of losing weight and getting fit?
Do you think that just might be a game changer for you?
Well, we know it is!
D3 specializes in teaching you how to create a lifestyle so you can finally reach your goals and get off that frustrating Inconsistency Train and get to your AFTER!
Ready To Get Started?
1. Try A Free Class To Get A Feel For Our Community.
All Fitness Levels Are Welcome!
2. Take The 28 Day Exercise Consistency Challenge To Get An Idea Of How Our Consistency Coaching Can Help You Create New Habits That Drive You To Results.
3. Schedule Your Membership Consultation To Discuss Your Goals & Create Your Plan Toward Consistency. (Consistency Coaching Is Optional)
"D3 Consistency Coaching has been my personal game changer. The program is designed to help us change inside and out, so this transformation was not over night. I had to stay consistent and decide that I wanted to truly change. And I did it!"
Boot Camp Diva Melodi
Exercise Habit Type: All In/All Out
"I was running like crazy but I could not lose my belly fat. When I started D3, they taught me how to eat so that I not only lost the fat, but I lost it for good!
I am proud to say that I have kept this weight off for almost 3 years and I am now a size 4! So excited!"
Boot Camp Diva Jeannine
Exercise Habit Type: Bounce Back
"I will never forget this first picture. It was my first D3 class and we went outside and I had to run. Man, I hated to run! But fast forward to today--I am now a runner and so proud of myself!
D3 Consistency Coaching transformed my life, my body and my mind. I feel like a brand new person."
Boot Camp Diva Felicia
Exercise Habit Type: Start/Stop
Hello & Welcome To D3!
I understand what it’s like to have a deep desire to lose weight and create an active lifestyle. I struggled for years as a person who would start-get frustrated-stop and then start again. I found myself repeating the same goal stunting habits over and over again. I tried and failed on too many exercise fads and silly diets which only seemed to work temporarily but never produced long-term sustainable results. I was demoralized repeatedly until I realized I needed to deal with my own self-sabotage and create a new story for myself--and that is what I did--and you can too!
I know the struggle of wanting to get to YOUR real after shot. And that is exactly why I created solutions for real people, just like you.
D3 teaches the PROCESS of consistency. D3 teaches the PROCESS of how to develop the habits needed to attain and maintain your goals.
So, get started now with a free class!
Dre, The Exercise Habit Coach
Trinity Church 125 E 26th St. 3rd Floor Studio. 2nd Floor Office/Member Lounge.
(Corner Of 26th & Michigan Ave)
Chicago's South Loop. Free Parking.
312-276-5138 ext 12