THE ONLINE CLASS SCHEDULE DOES NOT INCLUDE ALL D3 CLASSES. IF YOU WOULD LIKE A FREE IN-PERSON D3 CLASS, CLICK HERE.

ALL D3 CLASSES ARE INCLUDED WITH THE EXERCISE HABIT COACH ONLINE CLASS MEMBERSHIP. FIND ONLINE OPTIONS HERE.

(THE EXERCISE HABIT COACH BRAND IS THE ONLINE DIVISION OF D3 BOOT CAMP)

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MONDAY AM

5-5:25 AM CARDIO BOOT CAMP EXPRESS-DRE

(DIFFERENT HIIT CARDIO DRILLS)

5:30-6:15 AM GET RIPPED-DRE

(STRENGTH ENDURANCE CLASS-WORK ALL MAJOR MUSCLE GROUPS)


TUESDAY AM

5-5:45 AM: NON-STOP STEP-DRE

(FUN BASIC/INTERMEDIATE STEP AEROBICS CLASS WITH NO BREAKS)

5:50 -6:15 AM: CORE FOCUS EXPRESS -DRE

(CORE STRENGTH WORKOUT)


WEDNESDAY AM

5-5:25 AM BANDS BOOT CAMP EXPRESS -DRE

(STRENGTH AND TONING DRILLS)

5:30-6:15 AM JAMBOX & HIIT DRILLS-DRE

(FUN CHOREOGRAPHED KICKBOXING CLASS WITH DRILLS-SIMPLE TO FOLLOW)

WEDNESDAY PM

6:30-7:20 PM GET RIPPED-DRE

(STRENGTH ENDURANCE CLASS-WORK ALL MAJOR MUSCLE GROUPS)


THURSDAY PM

5:30-6:20 PM: EHC 90 X-DRE

(DRE'S VERSION OF P90X)

6:30-7:20 PM: NON-STOP STEP-DRE

(FUN BASIC/INTERMEDIATE STEP AEROBICS CLASS WITH NO BREAKS-

USE YOUR STEP OR THE STEP BORROWED FROM D3)


FRIDAY PM

6:30-7 PM ADVANCED STEP EXPRESS-DRE

(ADVANCED STEP AEROBICS)


SATURDAY AM

8:30 AM JAMBOX& HIIT DRILLS-DRE

(FUN CHOREOGRAPHED KICKBOXING CLASS WITH CARDIO DRILLS-SIMPLE TO FOLLOW)


SUNDAY PM

4:00 PM EHC 90X (OUR VERSION OF P90X)-DRE

(DRE'S VERSION OF P90X-MUST WATCH ON ZOOM ONLY-THIS IS LIKE A SMALL PERSONAL TRAINING SESSION)