Whether your fitness level is beginner, intermediate, or advanced--we all, at some point or another, have dealt with consistency issues when it comes to losing weight and creating a healthy lifestyle.
So, what if you could LEARN how to be consistent, stop procrastinating (yes, we all do it), and actually enjoy the process of losing weight and getting fit?
Do you think that just might be a game changer for you?
Well, we know it is!
D3 specializes in teaching you how to create a lifestyle so you can finally reach your goals and get off that frustrating Inconsistency Train and get to your AFTER!
That's what we do.
Group Fitness Classes For All Levels
Small Group Training
Special Occasion Fitness Classes (Bridal Shower Workouts, Birthday Workouts, etc.)
Nutrition Consulting /Monitoring
Cognitive Mindset Coaching
Rapid Weight Loss Programs/Challenges
Consistency Coaching/Accountability Programs
Psych K Balances For Limiting Beliefs
Tiny Habit Coaching (Habit Change Coaching)
WE ARE NOW ONLINE ONLY AT
New Number: 312-971-5128
DRE'S DIESEL DOME, LLC-DBA: THE EXERCISE HABIT COACH ONLINE